Traditionally yoga practices were taught one on one. A prescriptive personal yoga practice can be created for a student to aid in the cure of many common ailments including but not limited to:
Insomnia
Anxiety
Chronic Pain
Depression
Anger Management
Physical Discomfort
Grief
Sluggishness
Poor Circulation
Hypertension
Chronic Fatigue
Our instructors would love to meet with you one on one to develop your own personal practice to manage any of the above ailments OR to empower you in your process of mastering a personal meditation practice or a particular pose. You name it, we are here for you! This is not intended to be a replacement for treatment by a doctor but as an adjunct to your personal wellness practices. Schedule you initial consultation today via email Balancedhotyogaeugene@gmail.com
