Be sure to arrive early to class and well hydrated & let us know if its your first time to Balanced Hot Yoga!
Hot vinyasa flow yoga can be a daunting place to begin your yoga journey but that doesn't mean you shouldn't do it. Come try just one class and you will know afterwards whether or not this style MIGHT BE A GOOD FIT for you!
"finding the right yoga studio and style is a lot like finding the right pair of jeans, there's no way to know until you've been in them a few times and the fit can and will change over time"
ON YOUR FIRST BALANCED HOT YOGA VISIT BRING:
-YOGA MAT (WE DO HAVE RENTAL MATS & TOWELS)