"Yoga is not about tightening your ass, its about getting your head out of it"
Tiffani is a native Oregonian, she first began her yoga practice as an 18 year old undergrad at the University of Oregon. Upon graduating she backpacked to many different places but took her yoga practice with her, she landed in Phoenix, Arizona in 2010 and earned her 200-hour Yoga Alliance certification at Inner Vision Yoga, she has been teaching ever since! She enjoys teaching fun, yet challenging vinyasa style classes, with a focus on building strength, flexibility and awareness in a safe and inspired environment. She believes the most important aspects to building a safe and sustainable yoga practice are listening to your own body. When we listen and truly feel, we empower ourselves on and off our mats! Our practice, much like our lives is constantly changing and evolving and when we move mindfully with breath and intention we show up powerfully in our lives. Tiffani has also found that yoga is not just about the physical body; she enjoys weaving in energetic themes to keep us aware and fun music to keep everyone smiling! Yoga means unity and Tiffani believes that yoga is for everyone, she enjoys sharing her love for the practice with her students, regardless of age, experience level, ability. Why you personally choose to step on your mat everyday, yoga is ultimately about tapping into your authenticity, opening your heart and transferring that into leading a transformational and inspired life in all that you do! Tiffani moved back to Eugene from Phoenix in 2015 and is now pursuing her 300-hour Yoga Therapy Training with Sarahjoy Marsh up in Portland. She looks forward to meeting you and having your energy in class, Namaste.