Scroll to bottom for a sneak peak at our new schedule which begins 6/1

Classes are 60 minutes unless otherwise stated

View current class schedule/sign up for class here :

Monday

  • 6am Sunrise Strong Flow
  • 9am Balanced Vinyasa Flow 
  • 430pm Balanced Vinyasa Flow (75 min)
  •  615pm Hatha Flow

Tuesday

  • 6am Sunrise Strong Flow
  • 9am Hatha Flow 
  • 430pm Core & Restore
  • 6pm Balanced Vinyasa Flow
  • 730pm Yoga Nidra (yoga for sleep)

Wednesday

  • 6am Sunrise Strong Flow
  • 9am Core & Restore
  • 430pm Hatha Flow (Community class $9 drop in)
  • 615pm Power Flow

Thursday

  • 6am Sunrise Strong Flow
  • 9am Hatha Flow 
  • 430pm Balanced Vinyasa Flow
  • 6pm Restorative Pranic Flow (Community class $9 drop in)

Friday

  • 6am Sunrise Strong Flow
  • 9am Power Flow
  • 430pm Power Flow

Saturday

  • 830am Hatha Flow
  • 10am Power Flow

Sunday

  • 830am Balanced Flow 
  • 10am Power Flow
  • 4pm Balanced Vinyasa Flow (75 minutes)