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Alessandra Casanova RYT 200

Ali's journey down the yogic path started at the least likely of places - the aisles of Target. It began with youthful curiosity and a Rodney Yee DVD bundle, and has evolved over the past 10 years to become a daily practice. She completed her first teacher training in 2012 with Syma, Dhyana, and Richard Masla at the YogaVeda School of Yoga & Ayurveda, and her second training in 2017 with Libby Cox at Two Birds Teacher Training. Her mission is to hold space for the engagement of mind and body, and to inspire people to take the teachings of yoga beyond the mat and into their daily lives. Her hope is that people will begin to view every moment is an opportunity for practice. It doesn't matter where or how you start, what matters is that you do.